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7 Infrared Sauna Benefits
7 Infrared Sauna Benefits 1. Infrared saunas increases metabolism When you increase your core body temperature, you increase your metabolism. As someone with low thyroid function, which slows the metabolism, I...
7 Infrared Sauna Benefits
7 Infrared Sauna Benefits 1. Infrared saunas increases metabolism When you increase your core body temperature, you increase your metabolism. As someone with low thyroid function, which slows the metabolism, I...
What is infrared heat?
What is infrared heat? Infrared saunas offer more therapeutic benefits than traditional heat saunas. Infrared light, the invisible part of the sun’s spectrum, penetrates the body rather than simply heating the air....
What is infrared heat?
What is infrared heat? Infrared saunas offer more therapeutic benefits than traditional heat saunas. Infrared light, the invisible part of the sun’s spectrum, penetrates the body rather than simply heating the air....