Color light therapy has many benefits, ranging from
emotional to physical. Chromotherapy has been shown to help reduce swelling,
decrease inflammation and reverse irritation.
Physical
Because the color in light helps reduce
swelling, inflammation and other conditions typically associate with pain, this
treatment often provides relief to pain.
Color light treatment has also used
rejuvenative LED lights to accelerate the healing of post surgical scars, burns
and wounds.
Color light therapy helps to increase your
range of motion when applied to tight and tense muscle areas. This results in
improved flexibility and injury prevention.
Since different colors vibrate at
different frequencies, certain colors can have similar effects as heat and can
affect your body’s blood circulation. This is enhanced when used in conjunction
with an infrared sauna.
Color light therapy energizes skin cells
and reinvigorates inactive skin cells. The result is a boost in collagen
production. A boost in collagen gives the skin a smooth appearance and improves
its elasticity.
Emotional
The colored lights help dissolve knots and
tension to relax the body. As a result, reduced stress is a collateral benefit
of color light therapy.
Each color of the spectrum elicits a
specific feeling – or response. Using light to stimulate the endocrine system
naturally regulates hormonal imbalances, mood changes and even depression. It’s
the reason you’re in a good mood on sunny days and why you’re super calm when a
white sheet of snow is covering your lawn.
